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    Home ยป Recipes ยป Recipe

    How to freeze broccoli?

    Headshot of Lisa in a kitchen
    Modified: Jan 21, 2025 ยท Published: Aug 20, 2021 by Lisa Killian ยท This post may contain affiliate links ยท Leave a Comment
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    How to freeze broccoli, a simple and easy way to freeze broccoli, with no hassle, and hardly any time!

    broccoli on baking sheet
    Freezing Broccoli is super easy!

    Ever buy a bunch a broccoli and realize you won't be able to eat it in time? That's me all the time!

    I typically buy broccoli that is already cut up, but even when I buy an entire head of broccoli, I always have leftovers that either need to be eaten ASAP or frozen!

    Although I love using fresh shredded broccoli in my coleslaw, I love using frozen broccoli is my easy cheesy broccoli dish.

    How to freeze broccoli?

    • Cut broccoli into florets
    • Blanch the broccoli in boiling water for 1-2 minutes
    • Remove from boiling water and stick in an ice bath
    • Drain broccoli then place on a small baking sheet- it's okay if the pieces overlap
    • Stick in the freezer for 1 hr
    • After an hour place in freezer safe container and return to the freezer
    broccoli in ziploc bag
    Store frozen broccoli in a ziploc bag for easy use!

    How long does frozen broccoli last?

    If blanched then frozen, you can freeze for several months!

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    Can you freeze broccoli without blanching?

    Yes, however, the broccoli will lose their bright color, some nutrients, and loose some of their texture.

    close up of broccoli covered in cheese
    I love using frozen broccoli for my cheesy broccoli dish!

    How do you blanch fresh broccoli?

    • Bring water to a boil in a med/large pan.
    • Add broccoli florets to boiling water and boil for 1-2 minutes. Until the broccoli turns bright green.
    • Remove from boiling water and place in an ice bath or run cold water over it until it is cooled. This will stop the broccoli from continue cooking.
    how to freeze broccoli pinterest pin
    Don't forget to pin this for later!

    If you like this helpful food article make sure to read all about how to freeze strawberries, how to freeze corn, how to freeze bananas, and how to toast bread in the oven!

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    How to freeze broccoli?

    How to freeze broccoli, a simple and easy way to freeze broccoli, with no hassle, and hardly any time!
    4 from 2 votes
    Print Pin
    Author: Lisa Killian
    Prep Time: 5 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 7 minutes minutes
    Course: Side Dish
    Cuisine: American
    Servings: 5

    Ingredients

    • 16 oz Broccoli
    • Water for Blanching

    Instructions

    • Cut broccoli into florets, removing any long stems
    • In a med/large pot heat water until boiling
    • Add broccoli to the boiling water for 1-2 minutes, it should turn a brighter green color.
    • Remove from boiling water and stick in an ice bath or place under running cold water.*
    • Drain broccoli then place on a small baking sheet- it's okay if the pieces overlap a little
    • Stick in the freezer for 1 hr. After an hour place in freezer safe container and return to the freezer.
    • Freeze for a few months, best when eaten in a casserole, or roasted.

    Notes

    Tips and Tricks
    • *Placing the broccoli in ice water or under cold running water stops the broccoli form cooking.
    • Frozen broccoli is great when reheated/cooked with some butter, or try my easy cheesy broccoli recipe!
    • Find out here how to tell if broccoli is bad!

    Nutrition

    Serving: 1cup | Calories: 31kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 30mg | Potassium: 287mg | Fiber: 2g | Sugar: 2g | Vitamin A: 565IU | Vitamin C: 81mg | Calcium: 43mg | Iron: 1mg

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    4 from 2 votes (2 ratings without comment)

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