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Smoked Salmon Bagel Breakfast
Eating smoked salmon on a bagel is one of my favorite breakfasts!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Breakfast, Snack
Cuisine:
American
Servings:
1
bagel
Calories:
526
kcal
Author:
Lisa Killian
Ingredients
1
Bagel
2
oz
Cream Cheese
1-2
oz
smoked salmon
1
slice
Onion
1
teaspoon
Dill
1
teaspoon
Everything Bagel Seasoning
Instructions
Toast your bagel then spread a thick layer of cream cheese on both halves.
1 Bagel,
2 oz Cream Cheese
Layer each bagel slice with smoked salmon and onion, then sprinkle with dill and everything bagel seasoning.
1-2 oz smoked salmon,
1 slice Onion,
1 teaspoon Dill,
1 teaspoon Everything Bagel Seasoning
Nutrition
Calories:
526
kcal
|
Carbohydrates:
61
g
|
Protein:
20
g
|
Fat:
22
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
64
mg
|
Sodium:
1222
mg
|
Potassium:
252
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
794
IU
|
Vitamin C:
1
mg
|
Calcium:
80
mg
|
Iron:
2
mg