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Pineapple Whip Close Up

Pineapple Whip

Pineapple Whip, a simple and delicious dessert perfect to beat the heat! Fruity and sweet, you need to make this pineapple whip ASAP!
Course Dessert
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 134kcal
Author Lisa


  • 2 cups frozen pineapple
  • ½ cup canned coconut milk
  • Pinch of salt
  • 2 tsp lemon juice
  • 2 tbs sugar


  • Combine all ingredients in a blender and blend on medium high for 30-45 seconds or until well combined. (2 cups frozen pineapple, ½ cup canned coconut milk, pinch of salt, 2 tsp lemon juice, 2 tbs sugar)
  • Eat right away or put in the freezer to make more firm.
  • Enjoy!


Calories: 134kcal | Carbohydrates: 19g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 5mg | Potassium: 169mg | Fiber: 2g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 41.3mg | Calcium: 16mg | Iron: 0.7mg