Feetloaf
Feetloaf is a spooky Halloween twist on classic meatloaf—shaped like a foot, packed with flavor, and sure to be the star of your haunted dinner table.
Servings: 8
Calories: 441kcal
Ingredients
- 1 onion large, divided
- 2 eggs
- ½ cup milk
- 1 cup Italian bread crumbs
- 2 lbs ground beef
- 2 tbs ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon pepper
Sauce
- 1 cup ketchup
- ¼ cup brown sugar
- 2 teaspoon white vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Pinch of salt and pepper
Instructions
- Preheat oven to 350°F. Line a rimmed baking sheet with parchment paper or foil and spray with cooking spray.
- Dice ½ an onion.1 onion
- In a medium bowl, combine eggs, milk, breadcrumbs, ground beef, onions, ketchup, Worcestershire, garlic powder, salt, and pepper. Mix until just combined.2 eggs, ½ cup milk, 1 cup Italian bread crumbs, 2 lbs ground beef, 2 tbs ketchup, 1 teaspoon Worcestershire sauce, 1 teaspoon garlic powder, 1 teaspoon salt, ½ teaspoon pepper
- Divide the mixture into two portions and shape each portion into a foot on a prepared baking sheet. Using the remaining half of the onion, add slices of onion to the toes as toenails, and a large slice to the ankle area as a bone piece.
- Bake for 45-55 minutes until done. Internal temp when done is 160°F.
- While baking, make the sauce. Combine ketchup, brown sugar, vinegar, garlic powder, onion powder, salt, and pepper in a small saucepan. Heat over medium until warm.1 cup ketchup, ¼ cup brown sugar, 2 teaspoon white vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, Pinch of salt and pepper
- Once done baking, add some sauce to the ankle portion of the feet and anywhere else you want to add some fake blood sauce. Return to the oven for 5 minutes to help set the glaze. Reserve the remaining sauce to serve with the feetloaf.
- Once done baking, let feet loaf rest for 5 minutes before serving.
Video
Notes
Tips and Tricks
- When shaping the feet, start with shaping the foot and ankle, then shape the toes.
- Carefully transfer baked Feetloaf to a serving platter or cutting board and surround with bread crumbs or fresh parsley to mimic dirt and grass.
Nutrition
Calories: 441kcal | Carbohydrates: 29g | Protein: 24g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 907mg | Potassium: 522mg | Fiber: 1g | Sugar: 16g | Vitamin A: 288IU | Vitamin C: 3mg | Calcium: 90mg | Iron: 3mg