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These grilled stuffed zucchini bites are a fast and easy healthy dinner! Cheesy, gluten free, and delicious! #lowcarb #keto #glutenfree #gf #zucchini #healthy #cheese #atablefullofjoy #baked

Grilled Stuffed Zucchini Bites

These stuffed zucchini bites are a fast easy healthy dinner! No pasta and they taste delicious There won’t be any leftovers!
Course Main Course, Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 242kcal
Author Lisa


  • 1 large zucchini sliced in long strips ⅛ inch thick
  • 6.5 oz herb cheese*
  • 1 cup spaghetti sauce
  • 1 cup parmesan cheese


  • Preheat oven to 375˚F
  • Slice zucchini into thin strips (think 1/16th in). I used a mandolin to do this. If you cut it by hand the strips might not be as thin and you might need more zucchini, but it will still be delicious! 
  • Layout the zucchini stips and place a spoonful of cheese on one end. Then roll up and place in your baking dish.
  • After all the zucchini slices have been rolled, top each one with a generous spoonful of spaghetti sauce.
  • Sprinkle parmesan cheese over entire dish.
  • Bake for 15-20* minutes
  • Enjoy!


Notes: *I used the Alouette Garlic and Herb Soft Spreadable Cheese for this recipe. It was located near the deli section of my grocery store where all the fancy cheese are kept. *My husband and I like these a little crunchy so I bake them for only 15 minutes. If you want a softer more noodle type texture cook longer. Depending on how thick your slices are you will need to adjust cook time accordingly.


Calories: 242kcal | Carbohydrates: 5g | Protein: 18g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 38mg | Sodium: 894mg | Potassium: 365mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1035IU | Vitamin C: 13mg | Calcium: 376mg | Iron: 1.9mg