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5 from 5 votes

Chocolate Peanut Butter Banana Smoothie

This chocolate peanut butter banana smoothie is super simple and extra delicious. It’s creamy, flavorful, and quick to make!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2
Calories: 233kcal
Author: Lisa Killian

Ingredients

  • 1 large frozen ripe banana
  • 1 cup milk
  • 2 tbs unsweetened cocoa powder
  • 2 tbs creamy peanut butter*

Instructions

  • In a blender, add the banana, milk, cocoa powder and peanut butter. Blend on high until combined. Add more milk if it needs to be thinned.
    1 large frozen ripe banana, 1 cup milk, 2 tbs unsweetened cocoa powder, 2 tbs creamy peanut butter*
    smoothie blended in blender

Notes

Tips and Tricks
  • *Peanut Butter is optional but recommended. It adds a good flavor balance and thickness to the smoothie.
  • Substitutions:
    • Peanut Butter: Use any nut butter in place of peanut butter, it will change the flavor and texture a bit but still be delicious.
    • Milk: Use any milk substitute you enjoy. Depending on the fat content of the alternate milk will change the creaminess of the smoothie.

Nutrition

Calories: 233kcal | Carbohydrates: 26g | Protein: 9g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 117mg | Potassium: 560mg | Fiber: 4g | Sugar: 15g | Vitamin A: 235IU | Vitamin C: 5mg | Calcium: 167mg | Iron: 1mg