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Easy Cinnamon Sticky Buns Recipe

Cinnamon Sticky Buns Recipe, this simple sticky bun recipe comes together in 25 minutes, is perfect for a quick breakfast, and is super tasty!
Course Breakfast, Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 15 sticky buns
Calories 133kcal
Author Lisa


  • 2 cans (12.4 oz) Cinnamon Rolls
  • ¾ cup brown sugar
  • cup heavy cream
  • ½ cup butter
  • 1 teaspoon vanilla
  • ¼ cup maple syrup


  • Preheat oven to 400°F and grease a 9x13 baking dish with cooking spray or butter.
  • Combine the brown sugar, heavy cream, butter, vanilla, and maple syrup in a small saucepan. Stir and heat over medium until everything is melted and smooth.
    ¾ cup brown sugar, ⅓ cup heavy cream, ½ cup butter, 1 teaspoon vanilla, ¼ cup maple syrup
    melted butter, sugar, syrup
  • Pour the caramel sauce into the 9x13 pan then place cinnamon rolls into the caramel sauce, cinnamon side down.
    2 cans (12.4 oz) Cinnamon Rolls
    cinnamon rolls in baking dish with syrup mixture
  • Bake for 20 minutes placing foil over the dish for the last 5 minutes so you don’t overcook the sticky buns.
    baked sticky buns
  • Once done baking allow to sit for 5 minutes. Then place a plate over the dish and carefully flip the baking dish over and remove.
    sticky buns on cutting board flipped over
  • Enjoy!
    close up of sticky bun



Tips and Tricks
  • You can use Pillsbury Grands Cinnamon Rolls too instead. Just use 2 packs (for a total of 10 cinnamon rolls) and bake the same as the instructions above!


Calories: 133kcal | Carbohydrates: 15g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 67mg | Potassium: 31mg | Sugar: 14g | Vitamin A: 267IU | Calcium: 20mg | Iron: 1mg