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Coconut Flour Pancakes

Ultrasaur Pancakes- Coconut Flour Pancakes

These coconut flour pancakes are easy to make, delicious and only 4 ingredients!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 9 mini pancakes
Author Lisa


  • 2 eggs
  • 2 ripe bananas mashed
  • 1 tbs + 2 tsp coconut flour
  • ¼ tsp baking powder

Additional items

  • Butter or coconut oil for greasing the pan
  • Silcone mold to make dinosaurs* optional
  • Syrup optional
  • Chopped strawberries optional
  • Chopped bananas optional
  • Blueberries optional


  • In a medium bowl whisk together eggs, mashed bananas, coconut flour and baking powder.
  • In a medium skillet over medium low heat, melt your butter or coconut oil.
  • Place your dinosaur mold in the pan, spray with non stick cooking spray and then spoon about 1/8 cup to ¼ cup of batter into the mold, spreading it out with a spoon to fill the mold. If you aren’t using a mold, but are making round pancakes, then pour 1/8 cup – ¼ cup in a circle in the pan.
  • After about 2-3 minutes of cooking, the pancake should be firm enough to flip. Gently remove the mold from the pancake, flip, and cook for another minute, or until the underside is brown.* 
  • Top with your favorite fruits and syrup and enjoy!


*I was given my dinosaur mold from Whiskware! You can get yours here!
*The dinosaur is really hard to flip with out breaking the neck and separating the head... which happened on all of my dinosaur pancakes. Flipping these might work better with regular pancake batter. I did try thinning the pancake batter with milk but it still broke the head off. If you look carefully at my picture with the dinosaurs you'll see a line on the neck where it was separated! :P 
Recipe adapted from Paleogrubs Banana Pancakes