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How to steam broccoli?
Steaming broccoli is a great way to eat it up before it goes bad!
Course Side Dish
Cuisine American
Cook Time 4 minutes minutes
Total Time 4 minutes minutes
Servings 2
Calories 46kcal
Author Lisa
Cut head of broccoli into florets and rinse.
1 head of broccoli
Fill pot with 1-2 inches of water and heat over high until boiling.
Place florets in boiling water, cover with a lid and cook for 3-4 minutes.
After 3-4 minutes broccoli will be bright green and slightly less firm. Rinse broccoli in a colander under cold water.
Serve immediately.
Calories: 46kcal | Carbohydrates: 9g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 45mg | Potassium: 431mg | Fiber: 4g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 122mg | Calcium: 64mg | Iron: 1mg