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Smoked Salmon Bagel Breakfast

Eating smoked salmon on a bagel is one of my favorite breakfasts!
Course Appetizer, Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bagel
Calories 526kcal
Author Lisa

Ingredients

  • 1 bagel
  • 2 oz Cream Cheese
  • 1-2 oz smoked salmon
  • 1 slice Onion
  • 1 teaspoon Dill
  • 1 teaspoon Everything Bagel Seasoning

Instructions

  • Toast your bagel then spread a thick layer of cream cheese on both halves.
    1 bagel, 2 oz Cream Cheese
  • Layer each bagel slice with smoked salmon and onion, then sprinkle with dill and everything bagel seasoning.
    1-2 oz smoked salmon, 1 slice Onion, 1 teaspoon Dill, 1 teaspoon Everything Bagel Seasoning

Notes

Make sure to check out my other articles like how to tell if broccoli is bad for helpful tips!

Nutrition

Calories: 526kcal | Carbohydrates: 61g | Protein: 20g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 64mg | Sodium: 1222mg | Potassium: 252mg | Fiber: 3g | Sugar: 3g | Vitamin A: 794IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 2mg